
![]() |
![]() |
| \n'); } if ( plugin ) { document.write(''); } else if (!(navigator.appName && navigator.appName.indexOf("Netscape")>=0 && navigator.appVersion.indexOf("2.")>=0)){ document.write('You need the Flash 6 plugin to view the Countdown. Click here to get it!'); } //--> |
|
| Cross Country | Meet the Team| Schedule/Results| Stats| News| Archives |
2007 Cross Country: Earned All-WCC Honorable Mention by finishing 11th at the WCC Championship (21:54). Placed 19th overall at the Bronco Invite (17:55, 5k) and 16th at the USF Invite (18:59). 2007 All-WCC Honorable Mention 2007 Track: Set the school record in the 3000 steeplechase at the Triton Invitational with a time of 11:09.23. Set personal bests in the 1500 (4:47.74), 3000 (10:22.02) and 5000 (17:35.31) throughout the season. 2006 All-WCC First Team (XC) 2006 All-WCC Academic Team (XC) 2005 WCC Honorable Mention (XC) 2006 Cross Country: Earned four Top 15 finishes in her junior year for the Dons... set a new 5k PR of 17:52 at the Bronco Invitational... at the WCC Championships, finished seventh place. 2006 Track: Placed seventh in the steeplechase at the Independent Conference Championships in her first year of competing in the event... Ran on winning 4x800 at the San Francisco Invitational... Ran a steeplechase personal best of 11:19.9 at the Woody Wilson Invitational to place second. 2005 Cross Country: Placed 14th and earned Honorable Mention at the WCC Championships in 18:55... Ran a season best 18:31 in the 5k at the Willamette Invitational... Posted a season best 22:34 in the 6k at the NCAA Regionals. 2005 Track: Competed on winning Distance Medley Relay at the San Francisco Invitational. 2004 Cross Country: Ran in the top seven in all eight meets... won the San Francisco State Invitational in season best 5K time of 18:23...finished in the top-10 at the Sacramento State Invitational... finished 26th at WCC Championships. Prep Career: Ran one season of cross country and four years of track at Snohomish High School...member of the 2003 Washington State Cross Country Champions, finishing seventh individually with a time of 18:53 (5k)...four-time Washington State Track Championship finalist...2002 WESCO Track Athlete of the Year...ran personal bests of 5:02 (1600m) and 10:49 (3200m). Dons File: Marketing Major... mother is Jayne Miller. |
||||||||||||||||||||||
|
||||||||
USF Dons Athletics Cross Country
|
||||||
|
|
||||||
![]() |
||||||